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Salud y Alegria Wellness
Home
About
Programs & Services
Workshops
Events
Reviews
Contact Us
FAQ
Blog
Special Offer
More
  • Home
  • About
  • Programs & Services
  • Workshops
  • Events
  • Reviews
  • Contact Us
  • FAQ
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  • Home
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Special Offer

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 We all agree that 2020 has been super stressful! 


How has it affected you?


  • Are you feeling lonely, bored, or isolated?
  • Are you feeling overwhelmed with working at home and supervising your kids’ distance learning?
  • Are you stress eating?


Tapping or Emotional Freedom Techniques (EFT) is a clinically proven mind-body stress reduction technique where you tap with your own fingertips on acupressure points. It’s a simple to learn technique that helps you relax and shift into a more positive mindset by:


  • Reducing the stress hormones, cortisol and adrenaline
  • Releasing self-limiting beliefs based on old patterns
  • Allowing you to feel more safe, grounded, and confident
  • Reducing the intensity of past upsetting or traumatic experiences


Tapping works on any issue that has an emotional component, including pain. It can also help reduce cravings and emotional eating, eliminate phobias, reduce symptoms of PTSD, and more.


This is what people who’ve done Tapping sessions with me are saying:


"I have been working with Luz for the last few months. Tapping releases current and past issues. Releasing these issues helps me be more productive in all areas of my life, thereby, allowing me to reach my immediate goals.  Luz is gifted in this area. I am often surprised by how well she listens and provides insight.  I would strongly recommend a session with her if you want your life to shift." Marla


"I notice that I am more self-aware. I am more in tune with my feelings, my motivations and my actions that are more reactions than thought-out responses. Tapping has given me the opportunity to think and talk about my goals and then seeing what limiting beliefs get in my way. I feel very comfortable in our sessions. Luz has insight and a very non-threatening manner which allows me to probe and dig deeper into areas that I have wanted to avoid or have not necessarily been aware that were problematic for me. I feel that tapping and prayer continue to help me be a better version of myself." Pat


"I highly recommend tapping with Luz. She is such a talented coach, and tapping really works in a way I didn't expect. Since working with Luz, I have a much healthier relationship with food. I eat so much better and so does my family." Eve


"Since I have participated in Luz's tapping sessions, I have improved my interpersonal relationships and learned better ways to express myself and understand the circumstances surrounding me. Tapping helps me relax and focus. Plus, the group sessions have been very supportive in reaching several of my aspirations. I find tapping inspirational, focusing and supportive. I take these feelings with me for the rest of my week and look forward to the next Saturday session. Luz is very experienced and skilled. She conducts an excellent session. She went from conducting in person sessions to virtual sessions, seamlessly. I encourage anyone seeking a supportive and productive experience to attend her tapping sessions." Elaine


How the sale works:
Individual Tapping sessions are normally $75.00. For Small Business Saturday, you can sign up for two (virtual) sessions for the price of one, making each one-hour session only $37.50.
You can also purchase the two sessions as a holiday gift for someone you love.


Pay by November 30th then schedule your sessions anytime within the next two months. In other words, you (or the person you purchase them for) have until January 31, 2021 to redeem this offer.


Don’t delay, sign up today…this special sale price ends on Monday, November 30th.  

I'm ready to Tap my stress away!

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